I have moved my blog to www.121wellness.blogspot.com. I would very much appreciate you continuing to follow my writing there.
Thanks,
Nick
About Me
- Strengthen Your Health
- I aim to share thoughts, experience, and evidence for personal wellness through movement and exercise. I have worked as a physiotherapist for 14 years, mostly focusing on pain management. Long-term resolution and chronic conditions require lifestyle solutions that support healthy aging and motivate personal responsibilty.
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